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Mental Health Counseling & Coaching

Trauma-Focused Recovery 

Trauma has a tremendous impact on the emotional and physical health of survivors. Many suffer from PTSD, which alters their relationship with themselves and the environment around them. Other survivors struggle with sadness, anxiety, and insomnia. They are at a high risk of using drugs, alcohol, and food to cope since these substances soothe the dull agony of their trauma. The majority of survivors are unable to recuperate on their own. They require assistance in recovering from the consequences of their actions.

 

Mental health coaching assists clients in setting and achieving goals. It offers clients support and assistance in managing their challenges. It sometimes may also provide psychosocial education and information about mental health and how to improve one's mental well-being. Overall, mental health recovery coaching assists people who desire to improve their mental health. Many people overlook mental health or wellness. Often, will only seek treatment from a mental health expert when it is too late. Our world is rapidly changing. Human relationships are tough and perilous. It is difficult to get around in today's world. It's all too simple to mistrust oneself. You always feel like you're missing a piece of the puzzle. Tensions in the family, workplace stress, personal problems, and relationship issues are difficult to handle. Lack of emotional well-being keeps us from improving our lives. I know many people want to improve their lives, but they are not sure how. Trauma-focused mental health & recovery coaching is the answer!

 

It is our belief here in Grace Services that Coaching is a form of partnership. Both parties, the coach and you as the client, have only one goal which is to help you get better at dealing with life stressors and challenges.

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Additional gains from utilizing trauma-focused recovery, mental health coaching services include:

 

Guidance & Inspiration

GAIN MORE CONFIDENCE IN YOUR LIFE PURPOSE AND PASSIONS.

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IMPROVE  YOUR OVERALL MENTAL WELL-BEING.

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IMPROVE YOUR SELF-AWARENESS AND SELF-ESTEEM BY LEARNING LIFE SKILLS.

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EFFECTIVELY WORK TOWARDS SOLUTIONS TO SPECIFIC PROBLEMS, GOAL-SETTING, AND MAKE A PLAN OF ACTION TO ACHIEVE THEM

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THE BENEFITS OF TRANSFORMATIONAL LIFE COACHING

  • Learn and put into practice new tactics and abilities to help you build confidence and create the life you want

  • To help people face and make difficult decisions

  • to help people face their fears while facilitating and enlightening positive behaviors

  • to help people see opportunities where they would normally see obstacles

  • to help people format goals and plans they want and discover their answers 

  • to help people improve self-awareness and self-esteem.​​​

Counseling session

 

Intake Assessment 

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Here are the details on the initial assessment process at Grace Services:

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Laying the Foundation for Personalized Care

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At Grace Services, we believe that the first step towards meaningful change is a thorough, empathetic assessment of your unique circumstances and needs. That's why our intake process is designed to provide a comprehensive understanding of your struggles, goals, and overall wellbeing.

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Comprehensive Evaluation with a Licensed Clinician
When you reach out to Grace Services, you'll be paired with one of our licensed, experienced clinicians to complete an initial assessment. This in-depth session typically lasts 60-90 minutes and covers a wide range of topics, including:

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  • Mental health history and current symptoms

  • Substance use patterns and history

  • Trauma experiences

  • Relationship dynamics

  • Educational and occupational background

  • Medical health concerns

  • Existing coping mechanisms and support systems


Your clinician will approach this conversation with compassion, taking the time to deeply listen and validate your experiences. This allows them to develop a nuanced understanding of the challenges you're facing.

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Collaborative Treatment Planning
Based on the insights gathered during the assessment, your clinician will work closely with you to develop a personalized treatment plan. Together, you'll identify your unique goals, explore evidence-based therapeutic modalities, and determine the appropriate level of care and frequency of sessions.

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This collaborative process ensures that your path to healing and growth is tailored to your specific needs, preferences, and lived experiences. Your clinician will serve as a trusted guide, empowering you to take an active role in your own transformation.

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Ongoing Evaluation and Adjustment
Your treatment plan is not a static document - it will evolve alongside your progress and changing needs. Throughout our work together, your clinician will regularly re-evaluate your goals, adjust interventions as necessary, and provide ongoing support and accountability.

This commitment to personalized, adaptive care is what sets Grace Services apart. We're dedicated to walking alongside you every step of the way, ensuring that you have the comprehensive support you need to achieve sustainable, empowered change.

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Ready to take the first step? Reach out to our team today to schedule your initial assessment and embark on your journey of self-discovery and growth.

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Let us provide more details on the ongoing evaluation and adaptation process at Grace Services:

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Adapting to Your Evolving Needs: Continuous Assessment and Personalization

At Grace Services, we know that true healing and growth is an ongoing, fluid process. That's why we've designed our services to be adaptive and responsive to your changing circumstances and needs. 

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Regular Check-Ins and Progress Monitoring
Throughout your time working with Grace Services, your clinician will regularly re-evaluate your progress, goals, and overall wellbeing. This may take the form of:

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  • Weekly or biweekly check-in sessions to discuss your current experiences

  • Standardized assessments to track symptom improvement or emerging challenges

  • Collaborative goal-setting and celebration of milestones achieved


These touchpoints allow your clinician to maintain a nuanced, up-to-date understanding of your journey, ensuring that your treatment plan continues to be truly personalized. 

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Adjusting the Therapeutic Approach
Based on the insights gathered during these ongoing evaluations, your clinician will work closely with you to adapt your treatment plan as needed. This may involve:

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  • Introducing new therapeutic modalities or techniques

  • Adjusting the frequency or duration of your counseling sessions

  • Integrating additional support services or referrals

  • Collaboratively revising your goals to align with your evolving needs


The key is flexibility - we understand that your path to healing and growth is not linear, and we're committed to providing the tailored support you need, when you need it.

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Unwavering Support and Accountability
Throughout this dynamic process, your clinician will serve as a steadfast partner, offering encouragement, guidance, and accountability. They'll celebrate your victories, validate your setbacks, and empower you to navigate life's inevitable challenges with resilience and self-compassion.

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This level of personalized, adaptive care is what sets Grace Services apart. We're dedicated to walking alongside you every step of the way, ensuring that you have the comprehensive support you need to author the next chapter of your story.

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Ready to take the first step? Reach out to our team today to schedule your initial assessment and begin your transformative journey.

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